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Imagine the life your child sleeps all by herself and sleeps through the night...

Imagine the life you have more time and energy for yourself...

Imagine the life your child becomes more confident and explore the world with vigor...

Imagine the life your child builds the solid foundation for his whole life...

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Self portrait

About

Hi, I'm Mina Rogers, Certified Waldorf Early Childhood Teacher, Sleep Coach.

When I first became a mother 23 years ago, I co-slept with my baby and experienced all the miseries arised from it. 

Eventually, I became a Certified Waldorf Teacher. It was my experience as teacher let me to realized that there is a clear relationship between a child’s general sense of security and his capacity for self-soothing. During the nap time, I saw the children (age 3 to 4), who were more confident and secure were the ones who fell asleep more easily, while the anxious children were the ones who always had trouble.

This is why I taught my second and third sons how to fall asleep all by themselves. Having experienced two opposite ways and what a difference it makes for both children and parents in first hand, I am very passionate to support parents who are struggling with sleep issues.

Aside from the work with parents and children, I have translated "Simplicity Parenting" by Kim John Pane in Japanese.  

Why our method work.

We  look at various aspects of child's life

  • Age​

  • Physical Needs 

  • Daily Rhythm/Schedule

  • Environment

  • Nutritious Needs

  • Emotional Needs

  • Child's Sleep Association

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We customize your sleep solution plan with:

  • The Gradual Withdrawal Method

  • The Cry Down Method

  • The Meditation Guide for Parents

Sleep Patterns

Evaluation

Core Nights

Meditation Guide

Custom Sleep

Plan & Schedule

Online Zoom  Consultation

Follow up 

Consultation

Sleeping baby

What Well Rested Parents Say

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